Constipation and diarrhea are not pleasant topics to talk about. But, unfortunately, these issues might occur to every person and it’s highly important to learn to avoid them or eventually, to deal with them. Moreover, it’s very important to know how to prevent health problems caused by a toxic colon. For that reason, we have provided for you a very simple and effective DIY recipe.
People having normal weight usually have 15 lbs feces in their colon. Obese people and those under constant stress have even more. People are overloaded with toxins due to bad diets. Children are not an exception as well. Waste deposits stimulate colon toxicity and provoke weight issues and imbalances. To clean your colon and get rid of toxins, try this DIY recipe consisting of lemon, sea salt, ginger, and apples.
Ingredients you will need:
1 cup of apple juice
2 tbsp. of lemon juice
1 tbsp. of ginger juice
½ tsp. of sea salt
½ cup of water
First of all, put all of the juices alongside with water in a pan. Put them on the heat and as soon as it boils, lower the heat. Then, add the warm water in a glass. Then, add salt and stir well. And your remedy is ready.
Drink a glass of it before breakfast, on an empty stomach, on a daily basis. Lemons and apples contain antioxidants, minerals, vitamins – all of which boost the immunity, cleanse the toxins and eliminate the infections. To enhance the effects, drink a lot of water.